8/1/2017 0 Comments Smoothie BowlSmoothie bowls are currently trending and just about every where you look. While we aren't sure just why they are so popular, it just the same ole smoothie, in. a. bowl., there are definitely a few reasons to love them.
1. You can pack a lot of nutrients into one bowl. 2. It is a great way to build a balanced meal or snack 3. There are a million and one ways to make them. 4. It is one of our favorite ways to sneak in veggies. 5. Most importantly, they are delicious! Check out this super simple guide below. Pick your favorites and toss them in. Don't be afraid of the veggies! We promise you won't taste them :) Warning: The spinach and kale MAY turn your smoothie a weird color.
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8/1/2017 0 Comments Pan Turkey TacosAll you need for this recipe is a stove, a pan, and a can opener (and of course, Tupperware to store leftovers). This recipe made me 12 tacos (using the small tortillas). So at 3-4 tacos per meal, it could last you around 3-4 meals. Double the recipe or add any of the below-listed optional items to make it last for more meals. Making one round of the recipe should take around 15 minutes. Price for all ingredients from Publix (not including oil and spices, because those last a long time): $14.86 (including cheese and spinach, which you will have leftovers of). Considering this could get you 3-4 meals, each meal is $3.72-4.95. Ingredients: Protein
1 Tbsp Onion powder
Directions:
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March 2019
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