7/2/2018 0 Comments pasta & Bean saladLooking for a cold meal on a hot day? Toss together cooked whole grain pasta, your favorite bean, and some veggies to make a filling salad. Mix in olive oil and your favorite seasonings for some extra flavor!
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7/2/2018 0 Comments Mexican-style PizzaThis recipe is crowd favorite! For your whole grain crust you can choose from variety of options which are often found in the deli/bakery section of most stores! Favorite cheese and toppings and in 10 minutes (faster than if you ordered delivery), you have a nutritious and satisfying pizza ready to eat! 7/2/2018 0 Comments Burrito in a jarMason jars are a great way to take your food to-go especially if you are running low on tupperware or can't find a lid to your last container. They are microwave friendly and the perfect size to just toss in your bag. Today we add in all our favorite burrito ingredients but they are also great containers for salads, fruits, and veggies. 7/2/2018 0 Comments Wrap it up!Wraps are great way to enjoy a variety of balanced meals. Choose a whole grain tortilla and then mix and match your proteins, veggies, fruits, and cheese to get a flavor that you want! If you have leftovers from your other meals like rice and veggies, this is a great way to use that food without letting anything go to waste. Recipe:
1 whole grain tortilla Diced chicken Sautéed veggies Brown rice Mexican Cheese Black beans PRO TIP: Buy frozen veggies, meats, and instant rice and all you have to do is pop it in the microwave and heat them up! No standing over a stove and stirring and flipping! 7/2/2018 0 Comments Salmon, Rice & VeggiesThis easy and delicious recipe has all your main ingredients to build a balanced and nutritious meal. Heat up your favorite veggie and season your salmon with whatever you're in the mood for; BBQ rub, lemon, garlic, etc. Choose a microwaveable rice to save you on time and prep! |
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March 2019
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