8/16/2017 0 Comments PB&J Waffle sandwichPB&J Waffle sandwiches may be our favorite breakfast, lunch, dinner, snack, everything meal. It is super simple and super yummy. And just like any of our recipes, so easy to put your own spin on.
Ingredients: Whole grain waffles Peanut butter or your favorite nut butter Jelly Add-ons: Fresh fruit Turkey bacon Whatever goes with jelly and PB Directions: 1.Cook waffles in a toaster or toaster-oven until they reach your desired crispiness. In a toast, we aim for 3 to 4 degrees of toasty-ness. 2. Apply peanut butter on both waffles and then layer on jelly. 3. If you have add-ons, put them in the middle or toss them on top. TIP: If you are on the go, cut your waffles in half and wrap them in wax paper; prevents making a mess. Or save them for later in our Owls Care tupperware!
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8/1/2017 0 Comments Smoothie BowlSmoothie bowls are currently trending and just about every where you look. While we aren't sure just why they are so popular, it just the same ole smoothie, in. a. bowl., there are definitely a few reasons to love them.
1. You can pack a lot of nutrients into one bowl. 2. It is a great way to build a balanced meal or snack 3. There are a million and one ways to make them. 4. It is one of our favorite ways to sneak in veggies. 5. Most importantly, they are delicious! Check out this super simple guide below. Pick your favorites and toss them in. Don't be afraid of the veggies! We promise you won't taste them :) Warning: The spinach and kale MAY turn your smoothie a weird color. 8/1/2017 0 Comments Pan Turkey TacosAll you need for this recipe is a stove, a pan, and a can opener (and of course, Tupperware to store leftovers). This recipe made me 12 tacos (using the small tortillas). So at 3-4 tacos per meal, it could last you around 3-4 meals. Double the recipe or add any of the below-listed optional items to make it last for more meals. Making one round of the recipe should take around 15 minutes. Price for all ingredients from Publix (not including oil and spices, because those last a long time): $14.86 (including cheese and spinach, which you will have leftovers of). Considering this could get you 3-4 meals, each meal is $3.72-4.95. Ingredients: Protein
1 Tbsp Onion powder
Directions:
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March 2019
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