Fitness resolutions
We are 3 weeks into January, are you sticking to your New Year’s Resolution? … According to a study conducted by Strava™ (a social fitness network that is primarily used to track cycling and running using GPS data), most people give up on their New Year's Resolutions by January 12! Chances are this resolution was centered around health and fitness, so let’s check-in and finish January strong with some tips and tricks for becoming more active!
|