2/16/2018 5 Comments Loving Your BodyThere are a lot of reasons why we find it difficult to love your bodies and truly accept them no matter what stage of life we are in. While the reasons may be different, there are some strategies that we can employ to help us refocus on energy on taking care of and appreciating our bodies. Part of that is also breaking down how unrealistic standards and society's expectations have also impacted us in ways that we might not recognize or be fully aware of.
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